How To Brush teeth properly – Most people just attack their teeth in a fairly brutal fashion – this video shows how gentle it should be. This should be carried out after water flossing(once a day) and brushing twice a day.

How To flow with thread if that is your chosen method – we recommend water flossing (with the Waterpik Ultra Water Flosser WP100) which is clinically proven to be far superior at getting the plaque in hard to reach places and below the gum line. However, if wax floss is your thing, then this is the way to do it.

A quick recap on what to do for best breath freshness. Brushing, flossing, tongue cleaning, drinking water and avoiding known causes of bad breath!